OSM is truly a team – and our philosophy is not only to individually achieve success in the pool, but to participate in local events as a team, as it will give you a reason to train and promote local charities at the same time (so you are swimming for a greater cause). In the […]
Always assume practice is ON (unless there is active lightning and thunder). Andrea and I are always at the pool – rain or shine. If its raining, come out anyway!
Congrats to Caroline BP who finished swimming down the St. Lawrence River in a 2.5km swim (Berthier-Sur-Met) last weekend. If you get a chance, ask her who she met at the race…
Remember to register by June 30th to save on your registration fee.
A haiku is a short poem that follows the syllabic pattern of 5-7-5. Approaching the wall Head down, tuck, legs up, over Success, coach is wet Sunrise over treesRemembering why we swimWhen light hits water Take me back, way backChlorine kissed hair, no gogglesWhen life made more sense(Full credit to Sir Van Morrison) No place […]
Hello OSM swimmers!A reminder that the outdoor summer session begins Monday. You are invited to come out to any practice during the week that suits. Full schedule begins Monday:M/W/F 6-7am 7-8am 8-9am T/T 6-7am 7-8am Evenings: T/T 7:30-8:30pm Bring any/all equipment that you own – and a warm towel (or two). The pool is heated […]
Hello OSM summer swimmers,Thankfully the JCC indoor pool is open for business tomorrow morning, which means we get ONE session in tomorrow evening 8:30-9:30pm. For those of you who signed up for Thursday night, I’ll see you there. If you’d like to join us, send me a separate note – there’s room for 5 more.The […]
Hello OSM Summer swimmers – The JCC pool remains closed – hopefully by the end of the week we’ll be able to jump in. Therefore, our technique workouts scheduled this week are indefinitely postponed. I am very sorry this has happened. I haven’t heard anything that is delaying the outdoor pool opening (no news is good news!) […]
Technique practice Monday June 10th 6:30-7:30am has been cancelled.All other practices this week are cancelled until indoor pool re-opens.Outdoor program scheduled to start Monday June 17, 6:00am
OSM is currently experiencing a glitch in our on-line registration system. It will most likely be down until the end of the week. If you would like to register in the meantime, please contact me directly. My apologies for the inconvenience. If you have registered successfully, I have sent you an email outlining the start […]