Expert coaching to improve your swimming. Swim easier. Swim faster.

Our philosophy is simple yet pragmatic. With three family generations involved at the elite level in the sport of swimming both as participants and as trainers, we understand that each person is different in the way they move through the water. However, we do believe in the basic physics that are optimal in order to swim faster by learning to swim easier. Balance, timing, and core rotation are trademark terms when it comes to swimming efficiently. We break it down into understandable components that can be tailored to our students.


Most of our practice sessions take place at the Soloway JCC pool. We also offer Saturday sessions at Brewer pool for our Winter 2022 Indoor Program.

Soloway JCC

21 Nadolny Sachs Private
Ottawa, Ontario

Brewer Pool

100 Brewer Way
Ottawa, Ontario


Fall/Winter session (indoor pool): September to May
Summer session (outdoor pool): June to August
Swim Clinics